FAQ
Questions,
answered.
Can beginners join?+
Absolutely. You can practise at your own comfort level and pace.
Where are classes held?+
At Nakhudobato, Bagdol-4, Lalitpur.
How do I find the class schedule?+
Contact us by WhatsApp or phone for the current schedule.
What should I bring?+
Wear comfortable clothes and bring water. Ask us if you need anything else.
Can I attend with an injury or health concern?+
Tell the instructor beforehand and seek medical advice where appropriate.
Can I watch practice on YouTube?+
Yes—visit the “Yoga for healthy living” YouTube channel.